The nutrient of our Chana Keri Pickle is essential for various body forms such as blood thickening, bones' retention, calcium, and maintaining calcium out of the arteries. For only four calories, your normal pickle skewer gives around 14 micrograms of nutrient K. "Aged food contains sound microscopic organisms that assist to fortify our immune system and gut," says Michalczyk. These sound microscopic organisms of our Chana Keri Jar, acknowledged as probiotics, keep up equalization in the gastrointestinal system so the body can process food appropriately and ingest the supplements we need.